The 7 supplements people most often use for inflammation. Supplements aren't FDA recall-rated like drugs and the evidence varies, so we list them as options — not a fabricated ranking — and tell you what to look for. Not medical advice.
Oil from black cumin seeds, traditionally used for immune and inflammatory support.
Benefits, dosage & safety →An herbal resin (frankincense) traditionally used for joint comfort.
Benefits, dosage & safety →A plant source of omega-3 (ALA) for heart and skin.
Benefits, dosage & safety →With supplements, quality varies more by brand than by ingredient. Favor brands with independent third-party testing and certification — NSF, NSF Certified for Sport, USP Verified, Informed Sport — over unverified labels.
This page is general reference and not medical advice. Supplement evidence varies and is often limited; statements here have not been evaluated by the FDA. Consult a licensed healthcare professional before starting any supplement.
A sulfur compound taken for joint comfort and skin.
Omega-3-acid ethyl esters, USP, a lipid-regulating agent, is supplied as a liquid-filled gel capsule for oral administration.
Benefits, dosage & safety →An enzyme taken for inflammatory and sinus support.
Benefits, dosage & safety →Curcumin, the active compound in turmeric, is taken for its anti-inflammatory properties.
Benefits, dosage & safety →